Yes, I have one or more of these health issues but have been cleared by my doctor to proceed with this program. Read what these experts have to say about back pain, treatments, spine surgery, exercise, and more. While there are many factors that can contribute to back pain, one of the most common problems is poor posture. More than 100 million Americans suffer with some form of chronic back pain. Upper back pain headaches are one of the most common types of headaches. As sufferers of back pain can attest, often times, surgery to correct these problems doesn't work. Either the back pain remains after the surgical procedure or it is exacerbated by the surgery, causing patients to undergo further surgeries or become dependent on medications to seek relief. Dr. Randy Laurich helps patients break the cycle of pain, medication, and surgery by treating back pain with cutting edge chiropractic methods, such as the DRX9000, and other holistic methods. At the Wellness Experience, Dr. Randy Laurich works with a team of doctors and medical professionals to address all aspects of back pain. The professionals at The Wellness Experience are able to incorporate into your pain treatment acupuncture, exercise, massage, and laser therapy where appropriate so that all sources of pain are being addressed. The SpineMED Table is specifically designed to treat these types of conditions. One Month later, my pain had decreased by 50 %. It is now just over two months into the program, and I can honestly, and amazingly, say that I am 98% pain free. People who have suffered with back pain for years will find relief with your program. I should know because I've seen these exercises work wonders for young and not-so-young. For the past 12 years, I have hardly had a pain free moment with my the past 8 years I have gone to the Chiropractor every week and sometimes two and three times, and I was told there my pelvic area shifts out of place. I woke up this morning with severe pain and was feeling a bit panic'd. Michael Banna is a GP in West Sussex with an interest in Mental Health and Medical Education, who can generally be found either eating cake or wishing he had eaten less cake. Bearing in mind that the article referenced here is based on research which produced a measured conclusion, and that: The researchers say the mechanisms behind lower back pain may differ to those in pain felt in other conditions…”, I should say that the writer above is wasting his breath; his experience, lengthy and very relevant as it may be, can't equal the rigor of the study. Gentle back stretches can help a lot, but non-exercisers mostly don't know what these are. I saw it give relief for a broken dislocated shoulder when morphine and codeine hadnt hit the spot. Some of the other problems that involve pain in the lower back are disc degeneration due to arthritis or ageing, spondylitis, infections and tumors. In cases wherein the pain is persistent and increases with time or results in weakness in the foot or loss of bladder control- proper medical check up becomes essential. In some cases stiffness or persistent pain around the spine can disturb your sleep resulting in further problems like tiredness. Improving adaptability may help lower pain in the back, although a suitable warm up ought to precede any stretching. To do this workout for lower back pain, push your back. Location a rolled towel under your lower back, which will help in maintaining the natural arc of the back. When you hold the leg, your elbows ought to be straight and align the foot as much as you can towards the ceiling. Chiropractic care makes use of hands on therapy technique to the treatment of persistent pain. The treatments include spine control and other therapy strategies. Physical treatment can help ease the back pain as well as increase your physical ability to work even more effectively. They will also educate you in correct approaches to lift, bend and even more to prevent more injury. Back pain can be experienced due to excessive stress or damage to the muscles, ligaments, discs, or tendons. This is perhaps the most common cause of a sudden tormenting back pain. A range of symptoms include dull aching in the lower back which may come and go, be on one side or across the lower back. There will be reduced range of movement, tenderness at points on the spine, muscle spasms and pain may radiate into the buttocks and hamstrings. Symptoms can be vague, come and go and there can be a number of tissues and structures causing the pain. However below are some injuries and conditions that can usually be diagnosed. Sciatica or nerve route compression causes pain in the lower back which radiates down into the legs. Facet joint pain or zygapophysial joints as they are also know are synovial joints in the spine which allow movement and help support the spine. Symptoms of facet joint pain include muscle spasm at the side of the spine which pulls the vertibra out of line. Patients will often report a sudden pain when bending over or moving. Symptoms include lower back pain often on one side of the back. Occasionally sacroiliac joint dysfunction can cause pain in the testicles.